Try This Sample 1 Day Meal Plan to Get You Started

BREAKFAST:
2 eggs
1 slice bacon
½ avocado

LUNCH:
4oz chicken
½ cup brown rice
1 cup cucumber
1/8 cup almonds

SNACK:
1 cup greek yogurt
1/8 cup granola

DINNER:
4oz salmon
½ sweet potato
1 cup asparagus
1/8 cup olives

Let us know what you think!