Warm Up:
2 rounds TABATA ABS
Partner WOD:
2 Min: Double Unders | Step-ups
2 Min: DB Lunges
2 Min: V-ups
3 Min: Double Unders | Step-ups
3 Min: DB Squats
3 Min: Situps
4 Min: Double Unders | Step-ups
4 Min: DB Thrusters
4 Min: Russian Twists
Min 27 – 30: AMRAP Burpees | Run
Each person must do AMRAP
