Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

February 2023

What's Going on in February

Read all to stay up to date...

RADD AF

Congratulations to everyone who earned the title!

Register for the CrossFit Open

February Programming Monthly Focus

THE OPEN

  • February focuses on the 2023 NOBULL CrossFit Games Open!
  • The Open workouts will be programmed on Friday, the day after they are announced!
  • Open Workout Week 1: February 17
  • Open Workout Week 2: February 24
  • Open Workout Week 3: March 3
  • To accommodate the Open workouts, workouts on Mondays and Thursdays will be more straightforward in terms of logistics
  • We will complete the Open Workouts Each Saturday. If you need accommodations please let your coach know.

January Birthdays

  • Codge 2/7
  • Caitlin W 2/19
  • Mike S 2/25
  • Gregg 2/22
  • Briana Z 2/22
  • Eric 2/27

New Members

  • Gregg
  • Seth
  • Dan R
  • Angela
  • Andrew 
  • Sean 
  • Carolyn