Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp 05042018

WOD: 24 Minute AMRAP

Partner A: Farmer’s Carry (Parking Lot)
Partner B&C: AMRAP 30 Burpees
30 Kettlebell Swings

Score Rounds & Reps For Burpees & Kettlebell Swings

5 Free Workouts

FREE Download – Baseline Nutrition Plan

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