Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp | 03092018

WOD: For Time With a Partner

1000 Meter Row
80 Dumbell Push Press
80 Box Jumps

1000 Meter Row
80 V-Ups
80 Goblet Squats

1000 Meter Row
80 Burpee Box Jumps
80 Mountain Climbers

 

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