You want to lose some weight, get healthy, and keep doing all the things you love to do, but your workouts don’t feel as effective as they once were.
You know you are capable of pushing yourself, but it feels like you are running out of ideas.
You don’t want to end up injured if you try out some new workout fad. You just want a program that will get you results and push you to be your best.
If you have struggled, it’s not your fault. You just did not have a program that was properly designed with YOU in mind.
This is why we have a 5 start rating on Google. It’s because we have a team of expert coaches who understands you and your needs.
When you join one of our Group Classes, you will:
So, if you want to go from feeling stuck and bored with your workouts to finally having a program that is challenging, effective, and truly designed with you in mind, fill out the form below and we will reach out to you as soon as possible!
See what Karen has to say about her goals and how CrossFit helps her achieve them.
Our CrossFit Group Class Program is a functional fitness program focused on helping people take control of their fitness through exercise, good nutrition habits, and mindset coaching.
It is for anyone that have struggled to keep their health and fitness a priority, but know how important exercise is to staying mentally and physically fit.
Our programs run 3, 6, or 12 months, and you can attend an unlimited number of classes per week. We recommend 3-4 classes per week in the beginning and 5 or 6 classes per week as you become more consistent. You also have access to accountability coaching which meets bi-weekly on Zoom. The Accountability Meetings are intended for you to hold yourself accountable for your fitness, nutrition, & overall health!
Request a call. You’ll speak to a coach and we will determine what success looks like for you, and determine how to help you get there.
This membership includes:
Access to Group Classes (In Person and Online)
Monday – Friday
Monday – Saturday
Monday – Sunday
Monday – Friday
Monday – Wednesday